Georgia B Simmons

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No carb: Aubergine & chicken in miso 

Aubergine mushroom and chicken in miso 
1x Aubergine sliced 
1x punnet button mushrooms whole
1x red onion
1x packet miso soup 
1tbsp dark soy 
100g cooked chicken 
1) Add onions to pan with small amount of water salt and pepper and simmer until soft 
2) add mushrooms and Aubergine, sprinkle with miso and add soy. Stir thoroughly and add a little more water. Summer for approximately 15 mins until all soft 
Add cooked chicken in last 5 minutes to heat through