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Georgia’s Almond, Coconut and Chia Seed No-carb muffins 

Almond, Coconut and Chia Seed No-carb muffins 

Ingredients 
1 cup almond flour 
1/2 cup coconut flour 
1/4 cup chia seeds 
3 tsp stevia 
3 tsp baking powder 
650ml egg whites 
2 tbsp udos oil 
Makes 9 muffins 




Place all the muffin cases in a metal muffin tray and pre-heat an oven to 190 degrees 
Add all the dry ingredients to an electronic mixer and start adding the egg whites gradually 
Mix then pulse until totally smooth
Spoon equal amounts into each muffin case and then bake for 20 minutes 
Allow to cool thoroughly on a wire rack 
Enjoy xxx